These are our core classes which provide the fundamentals and specialised techniques of No-Gi Jiu-Jitsu.
The classes teach a systematic approach offering different pathways leading to submission.
Adults Wrestling Class
Available for all students over the age of 14yrs
These classes aim to develop a strong foundation of stability and balance on the feet. The skills learnt in these classes complement a student’s ground game to become an overall complete grappler on both the feet & ground.
Kids No-Gi Class
Available for all students between the ages of 5 - 14yrs
These classes help kids to build confidence, awareness, respect for one another and the ability to cope under high pressure situations.
Positional Sparring Class
Available for all students over the age of 14yrs
These classes help prepare students for competition, providing them with advice and the tools to compete successfully.
Open Mat
Available for all students over the age of 14yrs
Open mat is an open training session at which there is no organized instruction. This gives students the freedom to work on what they would like to get better at, whether that is practicing certain techniques or sparring.
Timetable
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